Photo: Martina Pille
Welcome to our website.
The Alexander Technique is a method of co-ordinating the creative aspects of your mind, your body and your perception into a well balanced and dynamic unity. This subtle yet lively unity is what makes a healthy, happy and successful human being. Our love of life and success in all we do expresses this dynamic balance and it depends on our self awareness. Alexander Technique teaches us Self Awareness.
We welcome you to join us on our journey of self discovery and expression through learning the Alexander Technique and invite you to read further, here on our website, about the individual work, teacher training course and workshops that we offer.
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